7.0 km | 00:32:21 | 04:36/km日期: 2017-11-11 10:24 - 卡路里: 392 Cal - 總步數: 6388 - 平均步頻: 197 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(25)
Pace: 04'33" / 04'31" / 04'37" / 04'38" / 04'29" / 04'40" / 04'41" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'31" (+00'03") | 1006 / 1006 | 198 / 111 |
2 | | 04'29" (+00'01") | 1006 / 2012 | 198 / 112 |
3 | | 04'36" (+00'08") | 1003 / 3016 | 197 / 110 |
4 | | 04'37" (+00'09") | 1003 / 4019 | 198 / 109 |
5 | | 04'28" | 1003 / 5023 | 197 / 113 |
6 | | 04'40" (+00'12") | 1008 / 6032 | 196 / 108 |
7 | | 04'38" (+00'10") | 1009 / 7042 | 197 / 109 |
11月累積里程 : 192.31 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'31" | 00:09'04" |
3 | 04'37" | 00:13'41" |
4 | 04'38" | 00:18'19" |
5 | 04'29" | 00:22'48" |
6 | 04'40" | 00:27'28" |
7 | 04'41" | 00:32'09" |
7.0 | 07'19" | 00:32'21" |