10.8 km | 00:59:42 | 05:32/km日期: 2017-11-07 06:06 - 卡路里: 581 Cal - 總步數: 12012 - 平均步頻: 201 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 94% - PM2.5: 良好(34)
Pace: 06'41" / 05'48" / 05'36" / 05'48" / 05'24" / 05'26" / 05'13" / 05'12" / 05'15" / 05'12" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'30") | 1004 / 1004 | 184 / 81 |
| 2 | | 05'47" (+00'38") | 1000 / 2005 | 200 / 86 |
| 3 | | 05'35" (+00'26") | 1002 / 3008 | 202 / 88 |
| 4 | | 05'48" (+00'39") | 1006 / 4015 | 199 / 86 |
| 5 | | 05'22" (+00'13") | 1006 / 5021 | 202 / 91 |
| 6 | | 05'23" (+00'14") | 1007 / 6028 | 204 / 90 |
| 7 | | 05'09" | 1000 / 7029 | 203 / 95 |
| 8 | | 05'13" (+00'04") | 1003 / 8032 | 206 / 92 |
| 9 | | 05'12" (+00'03") | 1000 / 9032 | 205 / 93 |
| 10 | | 05'14" (+00'05") | 1002 / 10034 | 205 / 92 |
| 11 | | 05'16" (+00'07") | 770 / 10805 | 203 / 93 |
11月累積里程 :
366.69 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'48" | 00:12'29" |
| 3 | 05'36" | 00:18'05" |
| 4 | 05'48" | 00:23'53" |
| 5 | 05'24" | 00:29'17" |
| 6 | 05'26" | 00:34'43" |
| 7 | 05'13" | 00:39'56" |
| 8 | 05'12" | 00:45'08" |
| 9 | 05'15" | 00:50'23" |
| 10 | 05'12" | 00:55'35" |
| 10.8 | 05'20" | 00:59'42" |
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