10.9 km | 00:57:04 | 05:14/km日期: 2017-11-09 06:06 - 卡路里: 587 Cal - 總步數: 11542 - 平均步頻: 202 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'17" / 05'25" / 05'21" / 05'33" / 05'04" / 05'05" / 04'57" / 04'53" / 05'02" / 04'57" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'25") | 1007 / 1007 | 188 / 84 |
| 2 | | 05'22" (+00'30") | 1008 / 2015 | 199 / 93 |
| 3 | | 05'17" (+00'25") | 1002 / 3018 | 201 / 94 |
| 4 | | 05'31" (+00'39") | 1004 / 4022 | 200 / 90 |
| 5 | | 05'03" (+00'11") | 1001 / 5023 | 204 / 96 |
| 6 | | 05'05" (+00'13") | 1009 / 6033 | 206 / 95 |
| 7 | | 04'52" | 1004 / 7037 | 205 / 99 |
| 8 | | 04'53" (+00'01") | 1008 / 8046 | 206 / 98 |
| 9 | | 04'58" (+00'06") | 1010 / 9056 | 205 / 97 |
| 10 | | 04'55" (+00'03") | 1004 / 10061 | 205 / 98 |
| 11 | | 05'03" (+00'11") | 879 / 10941 | 204 / 96 |
11月累積里程 :
366.69 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'25" | 00:11'42" |
| 3 | 05'21" | 00:17'03" |
| 4 | 05'33" | 00:22'36" |
| 5 | 05'04" | 00:27'40" |
| 6 | 05'05" | 00:32'45" |
| 7 | 04'57" | 00:37'42" |
| 8 | 04'53" | 00:42'35" |
| 9 | 05'02" | 00:47'37" |
| 10 | 04'57" | 00:52'34" |
| 10.9 | 05'06" | 00:57'04" |
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