11.4 km | 00:50:24 | 04:26/km日期: 2017-11-15 19:05 - 卡路里: 613 Cal - 總步數: 9782 - 平均步頻: 194 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 04'45" / 04'33" / 04'33" / 04'25" / 04'11" / 04'35" / 04'37" / 04'29" / 04'21" / 04'17" / 04'08" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'38") | 1006 / 1006 | 189 / 110 |
| 2 | | 04'32" (+00'24") | 1001 / 2007 | 196 / 112 |
| 3 | | 04'32" (+00'24") | 1001 / 3009 | 194 / 113 |
| 4 | | 04'23" (+00'15") | 1002 / 4011 | 195 / 116 |
| 5 | | 04'11" (+00'03") | 1004 / 5015 | 195 / 121 |
| 6 | | 04'32" (+00'24") | 1004 / 6020 | 194 / 113 |
| 7 | | 04'36" (+00'28") | 1002 / 7022 | 192 / 112 |
| 8 | | 04'29" (+00'21") | 1009 / 8032 | 194 / 114 |
| 9 | | 04'19" (+00'11") | 1006 / 9039 | 193 / 119 |
| 10 | | 04'13" (+00'05") | 1001 / 10040 | 195 / 120 |
| 11 | | 04'08" | 1010 / 11051 | 194 / 124 |
| 12 | | 03'53" | 359 / 11411 | 192 / 133 |
11月累積里程 : 351.47 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'33" | 00:09'18" |
| 3 | 04'33" | 00:13'51" |
| 4 | 04'25" | 00:18'16" |
| 5 | 04'11" | 00:22'27" |
| 6 | 04'35" | 00:27'02" |
| 7 | 04'37" | 00:31'39" |
| 8 | 04'29" | 00:36'08" |
| 9 | 04'21" | 00:40'29" |
| 10 | 04'17" | 00:44'46" |
| 11 | 04'08" | 00:48'54" |
| 11.4 | 04'10" | 00:50'24" |
展開計圈分析
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