21.2 km | 02:22:21 | 06:42/km日期: 2017-11-19 06:01 - 卡路里: 1164 Cal - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'51" / 05'35" / 05'26" / 05'35" / 05'51" / 06'28" / 06'26" / 06'28" / 06'47" / 06'36" / 06'59" / 06'59" / 07'08" / 07'49" / 07'36" / 07'26" / 07'55" / 07'31" / 07'04" / 06'42" / 06'32" / 08'00" /
11月累積里程 : 84.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'35" | 00:11'26" |
3 | 05'26" | 00:16'52" |
4 | 05'35" | 00:22'27" |
5 | 05'51" | 00:28'18" |
6 | 06'28" | 00:34'46" |
7 | 06'26" | 00:41'12" |
8 | 06'28" | 00:47'40" |
9 | 06'47" | 00:54'27" |
10 | 06'36" | 01:01'03" |
11 | 06'59" | 01:08'02" |
12 | 06'59" | 01:15'01" |
13 | 07'08" | 01:22'09" |
14 | 07'49" | 01:29'58" |
15 | 07'36" | 01:37'34" |
16 | 07'26" | 01:45'00" |
17 | 07'55" | 01:52'55" |
18 | 07'31" | 02:00'26" |
19 | 07'04" | 02:07'30" |
20 | 06'42" | 02:14'12" |
21 | 06'32" | 02:20'44" |
21.2 | 07'59" | 02:22'21" |