10.0 km | 00:57:28 | 05:43/km日期: 2017-11-27 16:00 - 卡路里: 542 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 05'26" / 05'04" / 05'13" / 05'42" / 05'46" / 06'03" / 06'10" / 06'02" / 06'04" / 05'43" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 1609 / 1609 |
2 | | 05'18" (+00'04") | 1609 / 3218 |
3 | | 05'43" (+00'29") | 1609 / 4828 |
4 | | 06'01" (+00'47") | 1609 / 6437 |
5 | | 06'04" (+00'50") | 1609 / 8046 |
6 | | 05'57" (+00'43") | 1609 / 9656 |
7 | | 05'46" (+00'32") | 389 / 10045 |
11月累積里程 :
131.46 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'04" | 00:10'30" |
3 | 05'13" | 00:15'43" |
4 | 05'42" | 00:21'25" |
5 | 05'46" | 00:27'11" |
6 | 06'03" | 00:33'14" |
7 | 06'10" | 00:39'24" |
8 | 06'02" | 00:45'26" |
9 | 06'04" | 00:51'30" |
10 | 05'43" | 00:57'13" |
10.0 | 05'31" | 00:57'28" |