10.0 km | 00:43:10 | 04:18/km日期: 2017-11-24 19:24 - 地點: 大勇國小 - 卡路里: 496 Cal - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 04'07" / 04'19" / 04'04" / 04'10" / 04'16" / 04'26" / 04'24" / 04'24" / 04'39" / 04'18" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'06" (+00'01") | 987 / 987 |
2 | | 04'17" (+00'12") | 1007 / 1994 |
3 | | 04'05" | 1010 / 3004 |
4 | | 04'08" (+00'03") | 990 / 3995 |
5 | | 04'14" (+00'09") | 1004 / 4999 |
6 | | 04'26" (+00'21") | 997 / 5996 |
7 | | 04'23" (+00'18") | 1015 / 7012 |
8 | | 04'25" (+00'20") | 992 / 8005 |
9 | | 04'35" (+00'30") | 994 / 8999 |
10 | | 04'20" (+00'15") | 1008 / 10008 |
11 | | 03'14" | 15 / 10024 |
11月累積里程 :
36.86 km Asics 虎走 紅色 累積 :
71.7 kmAndroid - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 04'19" | 00:08'26" |
3 | 04'04" | 00:12'30" |
4 | 04'10" | 00:16'40" |
5 | 04'16" | 00:20'56" |
6 | 04'26" | 00:25'22" |
7 | 04'24" | 00:29'46" |
8 | 04'24" | 00:34'10" |
9 | 04'39" | 00:38'49" |
10 | 04'18" | 00:43'07" |
10.0 | 02'30" | 00:43'10" |