10.0 km | 00:50:19 | 05:01/km日期: 2017-11-26 16:33 - 卡路里: 754 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(33)
Pace: 05'03" / 04'56" / 05'02" / 05'11" / 05'12" / 05'07" / 05'18" / 05'07" / 05'03" / 04'18" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'46") | 1000 / 1000 |
| 2 | | 04'55" (+00'38") | 1000 / 2000 |
| 3 | | 05'01" (+00'44") | 1000 / 3000 |
| 4 | | 05'11" (+00'54") | 1000 / 4000 |
| 5 | | 05'12" (+00'55") | 1000 / 5000 |
| 6 | | 05'07" (+00'50") | 1000 / 6000 |
| 7 | | 05'17" (+01'00") | 1000 / 7000 |
| 8 | | 05'06" (+00'49") | 1000 / 8000 |
| 9 | | 05'03" (+00'46") | 1000 / 9000 |
| 10 | | 04'17" | 1000 / 10000 |
| 11 | | 03'05" | 11 / 10011 |
11月累積里程 : 224.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'56" | 00:09'59" |
| 3 | 05'02" | 00:15'01" |
| 4 | 05'11" | 00:20'12" |
| 5 | 05'12" | 00:25'24" |
| 6 | 05'07" | 00:30'31" |
| 7 | 05'18" | 00:35'49" |
| 8 | 05'07" | 00:40'56" |
| 9 | 05'03" | 00:45'59" |
| 10 | 04'18" | 00:50'17" |
| 10.0 | 02'59" | 00:50'19" |
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