10.1 km | 00:53:55 | 05:20/km日期: 2017-11-24 04:45 - 卡路里: 544 Cal - 總步數: 7482 - 平均步頻: 138 - 平均步幅: 134 cm - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 05'32" / 05'27" / 05'16" / 05'48" / 04'31" / 05'55" / 05'35" / 05'26" / 05'04" / 04'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+02'02") | 1002 / 1002 | 163 / 110 |
| 2 | | 05'26" (+01'57") | 1001 / 2003 | 155 / 117 |
| 3 | | 05'16" (+01'47") | 1002 / 3005 | 164 / 115 |
| 4 | | 05'50" (+02'21") | 1000 / 4005 | 138 / 124 |
| 5 | | 04'31" (+01'02") | 1000 / 5006 | 169 / 130 |
| 6 | | 16'44" (+13'15") | 92 / 5099 | 43 / 136 |
| 7 | | 03'42" (+00'13") | 405 / 5504 | 182 / 147 |
| 8 | | 09'33" (+06'04") | 174 / 5679 | 33 / 311 |
| 9 | | 03'38" (+00'09") | 402 / 6081 | 184 / 149 |
| 10 | | 07'48" (+04'19") | 213 / 6294 | 49 / 260 |
| 11 | | 03'39" (+00'10") | 400 / 6695 | 184 / 148 |
| 12 | | 09'29" (+06'00") | 175 / 6871 | 27 / 381 |
| 13 | | 03'33" (+00'04") | 402 / 7274 | 184 / 152 |
| 14 | | 09'38" (+06'09") | 172 / 7447 | 26 / 392 |
| 15 | | 03'29" | 405 / 7852 | 184 / 154 |
| 16 | | 09'34" (+06'05") | 174 / 8026 | 26 / 395 |
| 17 | | 03'35" (+00'06") | 402 / 8429 | 183 / 151 |
| 18 | | 07'59" (+04'30") | 208 / 8638 | 98 / 127 |
| 19 | | 04'34" (+01'05") | 404 / 9042 | 167 / 130 |
| 20 | | 05'18" (+01'49") | 314 / 9356 | 166 / 113 |
| 21 | | 04'36" (+01'07") | 402 / 9758 | 168 / 128 |
| 22 | | 04'42" (+01'13") | 346 / 10105 | 167 / 126 |
11月累積里程 :
313.63 km 
MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'27" | 00:10'59" |
| 3 | 05'16" | 00:16'15" |
| 4 | 05'48" | 00:22'03" |
| 5 | 04'31" | 00:26'34" |
| 6 | 05'55" | 00:32'29" |
| 7 | 05'35" | 00:38'04" |
| 8 | 05'26" | 00:43'30" |
| 9 | 05'04" | 00:48'34" |
| 10 | 04'51" | 00:53'25" |
| 10.1 | 05'50" | 00:53'55" |
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