12.9 km | 01:10:01 | 05:24/km日期: 2017-11-26 17:54 - 卡路里: 950 Cal - 溫度: 23°C - 濕度: 71% - PM2.5: 普通(36)
Pace: 05'46" / 05'26" / 05'23" / 05'14" / 05'18" / 05'24" / 05'26" / 05'23" / 05'22" / 05'19" / 05'20" / 05'11" / 05'09" / 00'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'19") | 2525 / 2525 |
2 | | 05'17" (+00'04") | 2514 / 5040 |
3 | | 05'23" (+00'10") | 2534 / 7574 |
4 | | 05'21" (+00'08") | 2517 / 10091 |
5 | | 05'13" | 2525 / 12617 |
6 | | 05'03" | 454 / 13071 |
11月累積里程 : 168.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'26" | 00:11'12" |
3 | 05'23" | 00:16'35" |
4 | 05'14" | 00:21'49" |
5 | 05'18" | 00:27'07" |
6 | 05'24" | 00:32'31" |
7 | 05'26" | 00:37'57" |
8 | 05'23" | 00:43'20" |
9 | 05'22" | 00:48'42" |
10 | 05'19" | 00:54'01" |
11 | 05'20" | 00:59'21" |
12 | 05'11" | 01:04'32" |
13 | 05'09" | 01:09'41" |
12.9 | -6'-3" | 01:10'01" |