8.3 km | 00:51:45 | 06:15/km日期: 2017-11-28 08:11 - 平均心率: 164 - 卡路里: 689 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'00" / 06'46" / 06'04" / 06'46" / 06'51" / 06'42" / 07'07" / 05'43" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'53") | 1000 / 1000 |
| 2 | | 06'15" (+02'08") | 249 / 1249 |
| 3 | | 04'07" | 407 / 1656 |
| 4 | | 06'15" (+02'08") | 203 / 1859 |
| 5 | | 04'12" (+00'05") | 405 / 2265 |
| 6 | | 06'59" (+02'52") | 216 / 2482 |
| 7 | | 04'17" (+00'10") | 398 / 2880 |
| 8 | | 21'50" (+17'43") | 68 / 2949 |
| 9 | | 04'20" (+00'13") | 398 / 3347 |
| 10 | | 20'51" (+16'44") | 72 / 3420 |
| 11 | | 04'12" (+00'05") | 404 / 3824 |
| 12 | | 33'43" (+29'36") | 44 / 3869 |
| 13 | | 04'21" (+00'14") | 400 / 4270 |
| 14 | | 25'04" (+20'57") | 60 / 4331 |
| 15 | | 04'24" (+00'17") | 403 / 4734 |
| 16 | | 20'06" (+15'59") | 73 / 4808 |
| 17 | | 04'24" (+00'17") | 403 / 5211 |
| 18 | | 20'08" (+16'01") | 75 / 5287 |
| 19 | | 04'24" (+00'17") | 400 / 5688 |
| 20 | | 20'06" (+15'59") | 73 / 5761 |
| 21 | | 04'24" (+00'17") | 395 / 6157 |
| 22 | | 30'03" (+25'56") | 60 / 6218 |
| 23 | | 05'52" (+01'45") | 804 / 7022 |
| 24 | | 05'35" (+01'28") | 417 / 7440 |
| 25 | | 05'48" (+01'41") | 407 / 7848 |
| 26 | | 05'32" (+01'25") | 415 / 8263 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
119.10 km 
Salomon S Lab Sonic 2 累積 :
660.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'46" | 00:12'46" |
| 3 | 06'04" | 00:18'50" |
| 4 | 06'46" | 00:25'36" |
| 5 | 06'51" | 00:32'27" |
| 6 | 06'42" | 00:39'09" |
| 7 | 07'07" | 00:46'16" |
| 8 | 05'43" | 00:51'59" |
| 8.3 | 05'22" | 00:53'24" |
展開計圈分析
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