21.3 km | 02:52:19 | 08:04/km日期: 2017-12-03 06:49 - 總爬升: 162 m - 卡路里: 1152 Cal - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 06'41" / 06'44" / 06'23" / 06'23" / 06'59" / 06'28" / 06'34" / 06'26" / 07'33" / 06'34" / 06'43" / 08'18" / 08'24" / 06'57" / 10'13" / 08'10" / 10'22" / 10'15" / 10'54" / 10'22" / 10'33" / 13'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'17") | 1007 / 1007 |
| 2 | | 06'44" (+00'23") | 1010 / 2017 |
| 3 | | 06'21" | 1016 / 3034 |
| 4 | | 06'21" | 1008 / 4043 |
| 5 | | 06'59" (+00'38") | 999 / 5042 |
| 6 | | 06'28" (+00'07") | 1000 / 6042 |
| 7 | | 06'34" (+00'13") | 997 / 7040 |
| 8 | | 06'24" (+00'03") | 1001 / 8041 |
| 9 | | 07'31" (+01'10") | 1000 / 9042 |
| 10 | | 06'36" (+00'15") | 1010 / 10052 |
| 11 | | 06'41" (+00'20") | 990 / 11042 |
| 12 | | 08'21" (+02'00") | 1003 / 12046 |
| 13 | | 08'17" (+01'56") | 1015 / 13062 |
| 14 | | 07'06" (+00'45") | 997 / 14060 |
| 15 | | 10'07" (+03'46") | 1003 / 15063 |
| 16 | | 08'14" (+01'53") | 991 / 16055 |
| 17 | | 10'33" (+04'12") | 1009 / 17064 |
| 18 | | 10'15" (+03'54") | 1010 / 18075 |
| 19 | | 10'43" (+04'22") | 1002 / 19078 |
| 20 | | 10'25" (+04'04") | 1008 / 20086 |
| 21 | | 10'58" (+04'37") | 990 / 21077 |
| 22 | | 09'50" (+03'29") | 330 / 21407 |
12月累積里程 :
39.61 km 
NIKE FOOT 累積 :
457.5 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'44" | 00:13'25" |
| 3 | 06'23" | 00:19'48" |
| 4 | 06'23" | 00:26'11" |
| 5 | 06'59" | 00:33'10" |
| 6 | 06'28" | 00:39'38" |
| 7 | 06'34" | 00:46'12" |
| 8 | 06'26" | 00:52'38" |
| 9 | 07'33" | 01:00'11" |
| 10 | 06'34" | 01:06'45" |
| 11 | 06'43" | 01:13'28" |
| 12 | 08'18" | 01:21'46" |
| 13 | 08'24" | 01:30'10" |
| 14 | 06'57" | 01:37'07" |
| 15 | 10'13" | 01:47'20" |
| 16 | 08'10" | 01:55'30" |
| 17 | 10'22" | 02:05'52" |
| 18 | 10'15" | 02:16'07" |
| 19 | 10'54" | 02:27'01" |
| 20 | 10'22" | 02:37'23" |
| 21 | 10'33" | 02:47'56" |
| 21.3 | 13'16" | 02:52'19" |
展開計圈分析
留言 
