29.6 km | 02:54:08 | 05:53/km日期: 2017-11-29 21:25 - 總爬升: 170 m - 卡路里: 1490 Cal - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 08'08" / 04'59" / 05'37" / 06'07" / 06'44" / 05'36" / 05'52" / 05'34" / 05'54" / 06'44" / 05'13" / 05'57" / 05'20" / 05'34" / 05'41" / 05'19" / 05'03" / 04'54" / 04'59" / 05'59" / 04'49" / 05'09" / 05'32" / 05'40" / 06'19" / 06'16" / 07'37" / 06'11" / 05'29" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+03'13") | 1002 / 1002 |
2 | | 04'59" (+00'06") | 999 / 2001 |
3 | | 05'36" (+00'43") | 1002 / 3004 |
4 | | 06'06" (+01'13") | 1000 / 4004 |
5 | | 06'44" (+01'51") | 1011 / 5015 |
6 | | 05'35" (+00'42") | 1007 / 6023 |
7 | | 05'52" (+00'59") | 996 / 7019 |
8 | | 05'30" (+00'37") | 1027 / 8046 |
9 | | 05'58" (+01'05") | 1002 / 9048 |
10 | | 06'28" (+01'35") | 997 / 10046 |
11 | | 05'25" (+00'32") | 1008 / 11055 |
12 | | 05'56" (+01'03") | 1003 / 12059 |
13 | | 05'16" (+00'23") | 1010 / 13069 |
14 | | 05'38" (+00'45") | 992 / 14062 |
15 | | 05'38" (+00'45") | 1004 / 15067 |
16 | | 05'22" (+00'29") | 1007 / 16074 |
17 | | 05'00" (+00'07") | 1002 / 17076 |
18 | | 04'54" (+00'01") | 1004 / 18081 |
19 | | 05'03" (+00'10") | 1004 / 19085 |
20 | | 05'50" (+00'57") | 1001 / 20087 |
21 | | 04'53" | 1015 / 21102 |
22 | | 05'12" (+00'19") | 991 / 22094 |
23 | | 05'20" (+00'27") | 1060 / 23154 |
24 | | 05'18" (+00'25") | 959 / 24113 |
25 | | 06'49" (+01'56") | 999 / 25112 |
26 | | 06'21" (+01'28") | 998 / 26110 |
27 | | 07'35" (+02'42") | 1015 / 27126 |
28 | | 06'08" (+01'15") | 995 / 28122 |
29 | | 07'12" (+02'19") | 1009 / 29132 |
30 | | 06'01" (+01'08") | 558 / 29690 |
11月累積里程 :
403.07 km 美津濃 j1gc177403- WAVE RIDER 20 G-TX 累積 :
2105.2 kmAndroid - Sony D6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 04'59" | 00:13'07" |
3 | 05'37" | 00:18'44" |
4 | 06'07" | 00:24'51" |
5 | 06'44" | 00:31'35" |
6 | 05'36" | 00:37'11" |
7 | 05'52" | 00:43'03" |
8 | 05'34" | 00:48'37" |
9 | 05'54" | 00:54'31" |
10 | 06'44" | 01:01'15" |
11 | 05'13" | 01:06'28" |
12 | 05'57" | 01:12'25" |
13 | 05'20" | 01:17'45" |
14 | 05'34" | 01:23'19" |
15 | 05'41" | 01:29'00" |
16 | 05'19" | 01:34'19" |
17 | 05'03" | 01:39'22" |
18 | 04'54" | 01:44'16" |
19 | 04'59" | 01:49'15" |
20 | 05'59" | 01:55'14" |
21 | 04'49" | 02:00'03" |
22 | 05'09" | 02:05'12" |
23 | 05'32" | 02:10'44" |
24 | 05'40" | 02:16'24" |
25 | 06'19" | 02:22'43" |
26 | 06'16" | 02:28'59" |
27 | 07'37" | 02:36'36" |
28 | 06'11" | 02:42'47" |
29 | 05'29" | 02:48'16" |
29.6 | 10'17" | 02:54'08" |