13.7 km | 01:18:58 | 05:45/km日期: 2017-12-01 04:57 - 平均心率: 133 - 卡路里: 848 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 06'46" / 05'52" / 05'47" / 05'49" / 05'49" / 05'50" / 05'50" / 05'36" / 05'42" / 05'32" / 05'35" / 05'41" / 05'33" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'09") | 1000 / 1000 |
| 2 | | 05'52" (+00'21") | 1000 / 2000 |
| 3 | | 05'46" (+00'15") | 1000 / 3000 |
| 4 | | 05'48" (+00'17") | 1000 / 4000 |
| 5 | | 05'49" (+00'18") | 1000 / 5000 |
| 6 | | 05'49" (+00'18") | 1000 / 6000 |
| 7 | | 05'50" (+00'19") | 1000 / 7000 |
| 8 | | 05'36" (+00'05") | 1000 / 8000 |
| 9 | | 05'42" (+00'11") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'34" (+00'03") | 1000 / 11000 |
| 12 | | 05'41" (+00'10") | 1000 / 12000 |
| 13 | | 05'33" (+00'02") | 1000 / 13000 |
| 14 | | 05'10" | 711 / 13711 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
257.88 km 
母子鱷魚 Y拖第三代(玫紅) 累積 :
1447.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'52" | 00:12'38" |
| 3 | 05'47" | 00:18'25" |
| 4 | 05'49" | 00:24'14" |
| 5 | 05'49" | 00:30'03" |
| 6 | 05'50" | 00:35'53" |
| 7 | 05'50" | 00:41'43" |
| 8 | 05'36" | 00:47'19" |
| 9 | 05'42" | 00:53'01" |
| 10 | 05'32" | 00:58'33" |
| 11 | 05'35" | 01:04'08" |
| 12 | 05'41" | 01:09'49" |
| 13 | 05'33" | 01:15'22" |
| 13.7 | 05'09" | 01:19'02" |
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