8.0 km | 00:52:55 | 06:36/km日期: 2017-12-01 07:55 - 卡路里: 512 Cal - 平均步頻: 158 - 溫度: 14°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 07'53" / 08'58" / 06'48" / 06'42" / 05'50" / 06'31" / 05'28" / 07'21" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+02'01") | 1000 / 1000 |
2 | | 06'52" (+01'24") | 1000 / 2000 |
3 | | 06'47" (+01'19") | 1000 / 3000 |
4 | | 06'42" (+01'14") | 1000 / 4000 |
5 | | 05'49" (+00'21") | 1000 / 5000 |
6 | | 06'30" (+01'02") | 1000 / 6000 |
7 | | 05'28" | 1000 / 7000 |
8 | | 07'07" (+01'39") | 1000 / 8000 |
9 | | 09'41" (+04'13") | 10 / 8010 |
12月累積里程 :
122.60 km saucony kineta relay 累積 :
1207.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 08'58" | 00:16'51" |
3 | 06'48" | 00:23'39" |
4 | 06'42" | 00:30'21" |
5 | 05'50" | 00:36'11" |
6 | 06'31" | 00:42'42" |
7 | 05'28" | 00:48'10" |
8 | 07'21" | 00:55'31" |
8.0 | 09'11" | 00:55'37" |