21.1 km | 03:10:12 | 09:00/km日期: 2017-12-01 04:06 - 總爬升: 205 m - 平均心率: 121 - 卡路里: 1285 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 11'28" / 08'27" / 09'58" / 08'17" / 10'06" / 08'57" / 08'08" / 09'06" / 10'17" / 08'03" / 07'59" / 09'15" / 07'51" / 09'06" / 09'53" / 09'57" / 07'38" / 08'31" / 09'46" / 09'46" / 08'22" / 15'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+01'36") | 1000 / 1000 |
| 2 | | 08'27" (+00'49") | 1000 / 2000 |
| 3 | | 09'57" (+02'19") | 1000 / 3000 |
| 4 | | 08'16" (+00'38") | 1000 / 4000 |
| 5 | | 10'06" (+02'28") | 1000 / 5000 |
| 6 | | 08'57" (+01'19") | 1000 / 6000 |
| 7 | | 08'07" (+00'29") | 1000 / 7000 |
| 8 | | 09'06" (+01'28") | 1000 / 8000 |
| 9 | | 10'16" (+02'38") | 1000 / 9000 |
| 10 | | 08'02" (+00'24") | 1000 / 10000 |
| 11 | | 07'59" (+00'21") | 1000 / 11000 |
| 12 | | 09'15" (+01'37") | 1000 / 12000 |
| 13 | | 07'50" (+00'12") | 1000 / 13000 |
| 14 | | 09'06" (+01'28") | 1000 / 14000 |
| 15 | | 09'52" (+02'14") | 1000 / 15000 |
| 16 | | 09'56" (+02'18") | 1000 / 16000 |
| 17 | | 07'38" | 1000 / 17000 |
| 18 | | 08'31" (+00'53") | 1000 / 18000 |
| 19 | | 09'45" (+02'07") | 1000 / 19000 |
| 20 | | 09'46" (+02'08") | 1000 / 20000 |
| 21 | | 08'21" (+00'43") | 1000 / 21000 |
| 22 | | 07'33" | 207 / 21207 |
苗栗林克敏
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