11.6 km | 01:05:43 | 05:39/km日期: 2017-12-02 08:02 - 卡路里: 762 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 05'33" / 05'35" / 05'31" / 05'52" / 05'45" / 05'39" / 05'41" / 05'36" / 05'38" / 05'40" / 05'34" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'03") | 1000 / 1000 |
| 2 | | 05'35" (+00'05") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'52" (+00'22") | 1000 / 4000 |
| 5 | | 05'44" (+00'14") | 1000 / 5000 |
| 6 | | 05'39" (+00'09") | 1000 / 6000 |
| 7 | | 05'40" (+00'10") | 1000 / 7000 |
| 8 | | 05'35" (+00'05") | 1000 / 8000 |
| 9 | | 05'38" (+00'08") | 1000 / 9000 |
| 10 | | 05'39" (+00'09") | 1000 / 10000 |
| 11 | | 05'34" (+00'04") | 1000 / 11000 |
| 12 | | 05'48" (+00'18") | 627 / 11627 |
12月累積里程 :
125.99 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'35" | 00:11'08" |
| 3 | 05'31" | 00:16'39" |
| 4 | 05'52" | 00:22'31" |
| 5 | 05'45" | 00:28'16" |
| 6 | 05'39" | 00:33'55" |
| 7 | 05'41" | 00:39'36" |
| 8 | 05'36" | 00:45'12" |
| 9 | 05'38" | 00:50'50" |
| 10 | 05'40" | 00:56'30" |
| 11 | 05'34" | 01:02'04" |
| 11.6 | 05'48" | 01:05'43" |
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