10.1 km | 01:04:44 | 06:25/km日期: 2017-12-01 22:45 - 平均心率: 145 - 卡路里: 535 Cal - 溫度: 15°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 08'13" / 06'19" / 06'14" / 06'10" / 05'59" / 06'22" / 06'23" / 06'08" / 06'09" / 06'17" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+02'15") | 993 / 993 |
| 2 | | 06'18" (+00'19") | 1000 / 1994 |
| 3 | | 06'14" (+00'15") | 999 / 2994 |
| 4 | | 06'10" (+00'11") | 1000 / 3994 |
| 5 | | 05'59" | 999 / 4994 |
| 6 | | 06'21" (+00'22") | 998 / 5992 |
| 7 | | 06'22" (+00'23") | 1001 / 6994 |
| 8 | | 06'08" (+00'09") | 998 / 7992 |
| 9 | | 06'08" (+00'09") | 1000 / 8993 |
| 10 | | 06'16" (+00'17") | 1000 / 9993 |
| 11 | | 06'43" (+00'44") | 79 / 10073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
12月累積里程 : 143.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'19" | 00:14'32" |
| 3 | 06'14" | 00:20'46" |
| 4 | 06'10" | 00:26'56" |
| 5 | 05'59" | 00:32'55" |
| 6 | 06'22" | 00:39'17" |
| 7 | 06'23" | 00:45'40" |
| 8 | 06'08" | 00:51'48" |
| 9 | 06'09" | 00:57'57" |
| 10 | 06'17" | 01:04'14" |
| 10.1 | 06'36" | 01:04'43" |
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