|  全馬 | 06:22:56 | 09:04/km | 第3馬| 官方成績 | | 日期 | 2017-12-03 | | 成績 | 06:22:56 | | 總名次 | 1927 / 2356 | | 分組名次 | 437 / 508 | | 平均速度 | 09:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'51" | 01:19'11" | | 00:41'20" (+03'29") | | 00:45'45" (+07'54") | 01:27'31" (+08'20") | | 00:41'46" (+03'55") | | 00:47'43" (+09'52") | 01:32'38" (+13'27") | | 00:44'55" (+07'04") | | 00:50'19" (+12'28") | 01:43'12" (+24'01") | | 00:52'53" (+15'02") | |
日期: 2017-12-03 06:10 - 總爬升: 377 m - 平均心率: 138 - 卡路里: 2875 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'51" (+01'50") | 1000 / 1000 | | 2 | | 07'14" (+01'13") | 1000 / 2000 | | 3 | | 07'13" (+01'12") | 1000 / 3000 | | 4 | | 08'04" (+02'03") | 1000 / 4000 | | 5 | | 07'26" (+01'25") | 1000 / 5000 |
| 6 | | 10'25" (+04'24") | 1000 / 6000 | | 7 | | 07'38" (+01'37") | 1000 / 7000 | | 8 | | 07'23" (+01'22") | 1000 / 8000 | | 9 | | 08'45" (+02'44") | 116 / 8116 | | 10 | | 08'16" (+02'15") | 1000 / 9116 | | 11 | | 07'30" (+01'29") | 1000 / 10116 | | 12 | | 10'04" (+04'03") | 1000 / 11116 | | 13 | | 07'48" (+01'47") | 1000 / 12116 | | 14 | | 08'03" (+02'02") | 1000 / 13116 | | 15 | | 07'40" (+01'39") | 1000 / 14116 | | 16 | | 11'53" (+05'52") | 1000 / 15116 | | 17 | | 07'07" (+01'06") | 1000 / 16116 | | 18 | | 10'23" (+04'22") | 1000 / 17116 | | 19 | | 07'38" (+01'37") | 1000 / 18116 | | 20 | | 08'30" (+02'29") | 1000 / 19116 | | 21 | | 07'15" (+01'14") | 1000 / 20116 | | 22 | | 08'37" (+02'36") | 1000 / 21116 | | 23 | | 11'07" (+05'06") | 1000 / 22116 | | 24 | | 08'45" (+02'44") | 1000 / 23116 | | 25 | | 08'49" (+02'48") | 1000 / 24116 | | 26 | | 10'27" (+04'26") | 1000 / 25116 | | 27 | | 12'30" (+06'29") | 1000 / 26116 | | 28 | | 08'17" (+02'16") | 1000 / 27116 | | 29 | | 07'59" (+01'58") | 1000 / 28116 | | 30 | | 08'51" (+02'50") | 1000 / 29116 | | 31 | | 07'09" (+01'08") | 1000 / 30116 | | 32 | | 10'53" (+04'52") | 1000 / 31116 | | 33 | | 13'33" (+07'32") | 1000 / 32116 | | 34 | | 09'06" (+03'05") | 1000 / 33116 | | 35 | | 09'22" (+03'21") | 1000 / 34116 | | 36 | | 07'15" (+01'14") | 1000 / 35116 | | 37 | | 14'02" (+08'01") | 1000 / 36116 | | 38 | | 10'37" (+04'36") | 1000 / 37116 | | 39 | | 07'44" (+01'43") | 1000 / 38116 | | 40 | | 10'14" (+04'13") | 1000 / 39116 | | 41 | | 15'27" (+09'26") | 1000 / 40116 | | 42 | | 06'32" (+00'31") | 1000 / 41116 | | 43 | | 06'01" | 1000 / 42116 | | 44 | | 06'14" (+00'13") | 323 / 42440 |
 苗栗林克敏  賽前宣言: 試 賽後評分: 玩過了就好 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
12月累積里程 : 436.40 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'52" | 00:07'52" | | 2 | 07'14" | 00:15'06" | | 3 | 07'14" | 00:22'20" | | 4 | 08'04" | 00:30'24" | | 5 | 07'27" | 00:37'51" | | 6 | 10'25" | 00:48'16" | | 7 | 07'39" | 00:55'55" | | 8 | 07'23" | 01:03'18" | | 9 | 08'27" | 01:11'45" | | 10 | 07'26" | 01:19'11" | | 11 | 09'18" | 01:28'29" | | 12 | 08'43" | 01:37'12" | | 13 | 08'06" | 01:45'18" | | 14 | 07'30" | 01:52'48" | | 15 | 12'08" | 02:04'56" | | 16 | 07'05" | 02:12'01" | | 17 | 10'13" | 02:22'14" | | 18 | 07'45" | 02:29'59" | | 19 | 08'11" | 02:38'10" | | 20 | 08'32" | 02:46'42" | | 21 | 08'48" | 02:55'30" | | 22 | 11'09" | 03:06'39" | | 23 | 07'17" | 03:13'56" | | 24 | 10'06" | 03:24'02" | | 25 | 10'23" | 03:34'25" | | 26 | 12'24" | 03:46'49" | | 27 | 08'29" | 03:55'18" | | 28 | 08'08" | 04:03'26" | | 29 | 08'25" | 04:11'51" | | 30 | 07'29" | 04:19'20" | | 31 | 10'56" | 04:30'16" | | 32 | 13'38" | 04:43'54" | | 33 | 09'07" | 04:53'01" | | 34 | 09'05" | 05:02'06" | | 35 | 07'33" | 05:09'39" | | 36 | 14'03" | 05:23'42" | | 37 | 09'17" | 05:32'59" | | 38 | 08'57" | 05:41'56" | | 39 | 09'42" | 05:51'38" | | 40 | 10'54" | 06:02'32" | | 41 | 11'48" | 06:14'20" | | 42 | 06'06" | 06:20'26" | | 42.4 | 05'54" | 06:23'02" |
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