18.7 km | 02:54:54 | 09:20/km日期: 2014-10-26 09:07 - 總爬升: 499 m - 卡路里: 1305 Cal
Pace: 09'11" / 09'00" / 09'36" / 09'00" / 08'53" / 09'12" / 09'00" / 10'23" / 08'42" / 10'29" / 08'42" / 09'17" / 08'48" / 09'12" / 09'06" / 10'05" / 09'17" / 09'30" / 10'28" /
10月累積里程 :
84.82 km 
MIZUNO HITOGAMI 3 累積 :
4866.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 09'00" | 00:18'11" |
3 | 09'36" | 00:27'47" |
4 | 09'00" | 00:36'47" |
5 | 08'53" | 00:45'40" |
6 | 09'12" | 00:54'52" |
7 | 09'00" | 01:03'52" |
8 | 10'23" | 01:14'15" |
9 | 08'42" | 01:22'57" |
10 | 10'29" | 01:33'26" |
11 | 08'42" | 01:42'08" |
12 | 09'17" | 01:51'25" |
13 | 08'48" | 02:00'13" |
14 | 09'12" | 02:09'25" |
15 | 09'06" | 02:18'31" |
16 | 10'05" | 02:28'36" |
17 | 09'17" | 02:37'53" |
18 | 09'30" | 02:47'23" |
18.7 | 10'28" | 02:54'48" |