10.0 km | 00:49:11 | 04:54/km日期: 2017-12-08 05:55 - 卡路里: 613 Cal - 總步數: 9338 - 平均步頻: 189 - 平均步幅: 107 cm
Pace: 04'51" / 05'04" / 05'08" / 05'05" / 04'54" / 05'04" / 04'53" / 04'43" / 04'44" / 04'36" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'20") | 1004 / 1004 | 178 / 113 |
| 2 | | 05'01" (+00'26") | 1008 / 2013 | 183 / 108 |
| 3 | | 05'06" (+00'31") | 1006 / 3019 | 187 / 104 |
| 4 | | 05'01" (+00'26") | 1000 / 4020 | 189 / 104 |
| 5 | | 04'56" (+00'21") | 1002 / 5022 | 191 / 105 |
| 6 | | 05'03" (+00'28") | 1001 / 6023 | 187 / 105 |
| 7 | | 04'51" (+00'16") | 1000 / 7024 | 193 / 106 |
| 8 | | 04'42" (+00'07") | 1005 / 8029 | 195 / 108 |
| 9 | | 04'41" (+00'06") | 1005 / 9035 | 197 / 108 |
| 10 | | 04'35" | 1001 / 10037 | 196 / 111 |
12月累積里程 : 271.00 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'04" | 00:09'55" |
| 3 | 05'08" | 00:15'03" |
| 4 | 05'05" | 00:20'08" |
| 5 | 04'54" | 00:25'02" |
| 6 | 05'04" | 00:30'06" |
| 7 | 04'53" | 00:34'59" |
| 8 | 04'43" | 00:39'42" |
| 9 | 04'44" | 00:44'26" |
| 10 | 04'36" | 00:49'02" |
| 10.0 | 08'11" | 00:49'11" |
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