17.0 km | 02:25:51 | 08:34/km日期: 2016-06-03 17:47 - 總爬升: 530 m - 卡路里: 1301 Cal
Pace: 06'15" / 07'49" / 07'40" / 07'41" / 08'58" / 08'26" / 10'40" / 07'42" / 11'14" / 08'50" / 08'24" / 08'52" / 07'17" / 09'07" / 07'31" / 07'38" / 1178'20" /
6月累積里程 : 172.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 07'49" | 00:14'04" |
3 | 07'40" | 00:21'44" |
4 | 07'41" | 00:29'25" |
5 | 08'58" | 00:38'23" |
6 | 08'26" | 00:46'49" |
7 | 10'40" | 00:57'29" |
8 | 07'42" | 01:05'11" |
9 | 11'14" | 01:16'25" |
10 | 08'50" | 01:25'15" |
11 | 08'24" | 01:33'39" |
12 | 08'52" | 01:42'31" |
13 | 07'17" | 01:49'48" |
14 | 09'07" | 01:58'55" |
15 | 07'31" | 02:06'26" |
16 | 07'38" | 02:14'04" |
17.0 | 11'39" | 02:25'51" |