13.2 km | 01:51:07 | 08:26/km日期: 2017-12-06 08:32 - 總爬升: 132 m - 卡路里: 830 Cal - 總步數: 12074 - 平均步頻: 108 - 平均步幅: 109 cm - 溫度: 16°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 06'44" / 06'47" / 06'40" / 07'15" / 07'51" / 09'03" / 10'22" / 10'51" / 07'36" / 07'58" / 08'27" / 08'41" / 09'42" / 18'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'12") | 1008 / 1008 | 145 / 100 |
2 | | 06'39" (+00'03") | 1009 / 2017 | 172 / 87 |
3 | | 06'36" | 1008 / 3026 | 178 / 84 |
4 | | 07'11" (+00'35") | 1008 / 4034 | 164 / 84 |
5 | | 07'46" (+01'10") | 1000 / 5034 | 128 / 99 |
6 | | 09'01" (+02'25") | 1002 / 6037 | 112 / 98 |
7 | | 10'41" (+04'05") | 1004 / 7041 | 67 / 138 |
8 | | 11'33" (+04'57") | 1003 / 8045 | 67 / 128 |
9 | | 07'25" (+00'49") | 1004 / 9049 | 136 / 98 |
10 | | 08'27" (+01'51") | 1000 / 10050 | 92 / 127 |
11 | | 08'18" (+01'42") | 1000 / 11050 | 98 / 121 |
12 | | 08'52" (+02'16") | 1001 / 12052 | 89 / 126 |
13 | | 09'51" (+03'15") | 1006 / 13058 | 44 / 226 |
14 | | 08'04" (+01'28") | 175 / 13234 | 91 / 134 |
12月累積里程 : 33.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'47" | 00:13'31" |
3 | 06'40" | 00:20'11" |
4 | 07'15" | 00:27'26" |
5 | 07'51" | 00:35'17" |
6 | 09'03" | 00:44'20" |
7 | 10'22" | 00:54'42" |
8 | 10'51" | 01:05'33" |
9 | 07'36" | 01:13'09" |
10 | 07'58" | 01:21'07" |
11 | 08'27" | 01:29'34" |
12 | 08'41" | 01:38'15" |
13 | 09'42" | 01:47'57" |
13.2 | 18'03" | 01:51'07" |