6.4 km | 02:02:30 | 19:01/km日期: 2017-12-09 08:48 - 卡路里: 495 Cal - 平均步頻: 146 - 溫度: 10°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 09'30" / 36'29" / 21'04" / 25'21" / 12'10" / 13'58" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'29" | 1000 / 1000 |
| 2 | | 36'28" (+26'59") | 1000 / 2000 |
| 3 | | 21'04" (+11'35") | 1000 / 3000 |
| 4 | | 25'21" (+15'52") | 1000 / 4000 |
| 5 | | 12'09" (+02'40") | 1000 / 5000 |
| 6 | | 13'57" (+04'28") | 1000 / 6000 |
| 7 | | 09'07" | 436 / 6436 |
12月累積里程 : 30.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'30" | 00:09'30" |
| 2 | 36'29" | 00:45'59" |
| 3 | 21'04" | 01:07'03" |
| 4 | 25'21" | 01:32'24" |
| 5 | 12'10" | 01:44'34" |
| 6 | 13'58" | 01:58'32" |
| 6.4 | 09'06" | 02:02'31" |
展開計圈分析
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