15.0 km | 01:27:50 | 05:50/km日期: 2013-12-27 18:45 - 卡路里: 1338 Cal - 溫度: 9°C - 濕度: 82%
Pace: 05'35" / 05'33" / 05'37" / 05'36" / 05'32" / 05'43" / 05'33" / 05'40" / 05'40" / 05'41" / 06'18" / 06'13" / 06'24" / 06'11" / 05'56" / 42'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'03") | 1007 / 1007 |
| 2 | | 05'32" (+00'01") | 1002 / 2009 |
| 3 | | 05'37" (+00'06") | 1001 / 3011 |
| 4 | | 05'36" (+00'05") | 1009 / 4020 |
| 5 | | 05'31" | 1007 / 5028 |
| 6 | | 05'43" (+00'12") | 1003 / 6032 |
| 7 | | 05'32" (+00'01") | 1008 / 7040 |
| 8 | | 05'40" (+00'09") | 999 / 8040 |
| 9 | | 05'40" (+00'09") | 1012 / 9052 |
| 10 | | 05'38" (+00'07") | 1010 / 10063 |
| 11 | | 06'21" (+00'50") | 988 / 11051 |
| 12 | | 06'14" (+00'43") | 1019 / 12070 |
| 13 | | 06'21" (+00'50") | 1011 / 13081 |
| 14 | | 06'11" (+00'40") | 1004 / 14086 |
| 15 | | 05'49" (+00'18") | 1008 / 15095 |
12月累積里程 :
316.30 km 
Brooks Pure Flow 2 累積 :
610.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'33" | 00:11'08" |
| 3 | 05'37" | 00:16'45" |
| 4 | 05'36" | 00:22'21" |
| 5 | 05'32" | 00:27'53" |
| 6 | 05'43" | 00:33'36" |
| 7 | 05'33" | 00:39'09" |
| 8 | 05'40" | 00:44'49" |
| 9 | 05'40" | 00:50'29" |
| 10 | 05'41" | 00:56'10" |
| 11 | 06'18" | 01:02'28" |
| 12 | 06'13" | 01:08'41" |
| 13 | 06'24" | 01:15'05" |
| 14 | 06'11" | 01:21'16" |
| 15 | 05'56" | 01:27'12" |
| 15.0 | 42'13" | 01:27'50" |
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