10.5 km | 01:09:30 | 06:36/km日期: 2017-12-06 23:24 - 卡路里: 634 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 82%
Pace: 07'17" / 07'19" / 07'34" / 07'11" / 07'00" / 06'38" / 06'22" / 06'14" / 05'42" / 05'31" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'46") | 1000 / 1000 |
| 2 | | 07'18" (+01'48") | 1000 / 2000 |
| 3 | | 07'34" (+02'04") | 1000 / 3000 |
| 4 | | 07'11" (+01'41") | 1000 / 4000 |
| 5 | | 06'59" (+01'29") | 1000 / 5000 |
| 6 | | 06'38" (+01'08") | 1000 / 6000 |
| 7 | | 06'21" (+00'51") | 1000 / 7000 |
| 8 | | 06'13" (+00'43") | 1000 / 8000 |
| 9 | | 05'42" (+00'12") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'13" | 518 / 10518 |
12月累積里程 :
441.53 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'19" | 00:14'36" |
| 3 | 07'34" | 00:22'10" |
| 4 | 07'11" | 00:29'21" |
| 5 | 07'00" | 00:36'21" |
| 6 | 06'38" | 00:42'59" |
| 7 | 06'22" | 00:49'21" |
| 8 | 06'14" | 00:55'35" |
| 9 | 05'42" | 01:01'17" |
| 10 | 05'31" | 01:06'48" |
| 10.5 | 05'12" | 01:09'30" |
展開計圈分析
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