5.2 km | 00:32:23 | 06:11/km日期: 2017-12-07 18:11 - 卡路里: 273 Cal - 平均步頻: 180
Pace: 06'43" / 07'33" / 05'41" / 05'38" / 06'22" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'06") | 1000 / 1000 |
2 | | 06'16" (+00'39") | 1000 / 2000 |
3 | | 05'39" (+00'02") | 1000 / 3000 |
4 | | 05'37" | 1000 / 4000 |
5 | | 06'22" (+00'45") | 1000 / 5000 |
6 | | 07'37" (+02'00") | 227 / 5227 |
12月累積里程 :
528.72 km SLIPA 超排水高彈力浴室拖 40-41 累積 :
2030.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 07'33" | 00:14'16" |
3 | 05'41" | 00:19'57" |
4 | 05'38" | 00:25'35" |
5 | 06'22" | 00:31'57" |
5.2 | 07'37" | 00:33'41" |