10.0 km | 00:52:39 | 05:15/km日期: 2017-12-11 19:09 - 卡路里: 463 Cal - 總步數: 10074 - 平均步頻: 191 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 66%
Pace: 05'39" / 05'27" / 05'13" / 05'14" / 05'20" / 05'10" / 05'20" / 05'06" / 05'07" / 04'52" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'50") | 1002 / 1002 | 183 / 96 |
2 | | 05'25" (+00'37") | 1005 / 2007 | 190 / 96 |
3 | | 05'12" (+00'24") | 1000 / 3008 | 192 / 99 |
4 | | 05'15" (+00'27") | 1006 / 4014 | 192 / 98 |
5 | | 05'17" (+00'29") | 1008 / 5022 | 192 / 98 |
6 | | 05'07" (+00'19") | 1008 / 6031 | 193 / 101 |
7 | | 05'15" (+00'27") | 1004 / 7035 | 191 / 99 |
8 | | 05'06" (+00'18") | 1010 / 8045 | 193 / 101 |
9 | | 05'03" (+00'15") | 1009 / 9054 | 192 / 102 |
10 | | 04'48" | 1000 / 10055 | 193 / 107 |
12月累積里程 :
363.52 km Skechers ride 5粉紅色 累積 :
987.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'27" | 00:11'06" |
3 | 05'13" | 00:16'19" |
4 | 05'14" | 00:21'33" |
5 | 05'20" | 00:26'53" |
6 | 05'10" | 00:32'03" |
7 | 05'20" | 00:37'23" |
8 | 05'06" | 00:42'29" |
9 | 05'07" | 00:47'36" |
10 | 04'52" | 00:52'28" |
10.0 | 08'38" | 00:52'39" |