11.4 km | 01:07:37 | 05:54/km日期: 2017-12-14 15:04 - 總爬升: 181 m - 卡路里: 648 Cal - 總步數: 11474 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 62% - PM2.5: 普通(50)
Pace: 05'54" / 06'31" / 06'36" / 05'46" / 06'00" / 06'01" / 05'59" / 05'46" / 06'20" / 05'18" / 04'57" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'53") | 1006 / 1006 | 167 / 101 |
| 2 | | 06'29" (+01'31") | 1004 / 2011 | 171 / 89 |
| 3 | | 06'45" (+01'47") | 1002 / 3014 | 169 / 87 |
| 4 | | 05'44" (+00'46") | 1007 / 4021 | 169 / 102 |
| 5 | | 05'58" (+01'00") | 1007 / 5029 | 173 / 96 |
| 6 | | 05'59" (+01'01") | 1002 / 6031 | 169 / 98 |
| 7 | | 05'58" (+01'00") | 1009 / 7040 | 169 / 98 |
| 8 | | 05'49" (+00'51") | 1007 / 8047 | 173 / 98 |
| 9 | | 06'16" (+01'18") | 1002 / 9050 | 152 / 104 |
| 10 | | 05'18" (+00'20") | 1009 / 10059 | 174 / 108 |
| 11 | | 04'58" | 1005 / 11065 | 176 / 114 |
| 12 | | 04'43" | 440 / 11505 | 177 / 119 |
12月累積里程 : 104.07 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'31" | 00:12'25" |
| 3 | 06'36" | 00:19'01" |
| 4 | 05'46" | 00:24'47" |
| 5 | 06'00" | 00:30'47" |
| 6 | 06'01" | 00:36'48" |
| 7 | 05'59" | 00:42'47" |
| 8 | 05'46" | 00:48'33" |
| 9 | 06'20" | 00:54'53" |
| 10 | 05'18" | 01:00'11" |
| 11 | 04'57" | 01:05'08" |
| 11.4 | 05'37" | 01:07'37" |
留言 
展開計圈分析
