10.7 km | 01:20:14 | 07:29/km日期: 2017-12-14 18:12 - 卡路里: 596 Cal - 總步數: 5980 - 平均步頻: 74 - 平均步幅: 178 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 09'19" / 07'05" / 07'20" / 06'30" / 06'05" / 06'15" / 05'55" / 05'53" / 14'42" / 06'47" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'18" (+03'32") | 1005 / 1005 | 21 / 507 |
| 2 | | 07'10" (+01'24") | 1002 / 2008 | 74 / 187 |
| 3 | | 07'20" (+01'34") | 1010 / 3018 | 91 / 148 |
| 4 | | 06'23" (+00'37") | 1009 / 4028 | 103 / 150 |
| 5 | | 05'58" (+00'12") | 1000 / 5029 | 128 / 130 |
| 6 | | 06'20" (+00'34") | 1009 / 6038 | 90 / 174 |
| 7 | | 05'46" | 1009 / 7048 | 117 / 146 |
| 8 | | 05'52" (+00'06") | 1000 / 8049 | 120 / 141 |
| 9 | | 14'40" (+08'54") | 1006 / 9056 | 30 / 223 |
| 10 | | 06'38" (+00'52") | 1000 / 10056 | 56 / 267 |
| 11 | | 06'07" (+00'21") | 698 / 10754 | 77 / 211 |
12月累積里程 : 235.63 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 07'05" | 00:16'24" |
| 3 | 07'20" | 00:23'44" |
| 4 | 06'30" | 00:30'14" |
| 5 | 06'05" | 00:36'19" |
| 6 | 06'15" | 00:42'34" |
| 7 | 05'55" | 00:48'29" |
| 8 | 05'53" | 00:54'22" |
| 9 | 14'42" | 01:09'04" |
| 10 | 06'47" | 01:15'51" |
| 10.7 | 06'16" | 01:20'14" |
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