13.0 km | 01:58:25 | 09:06/km日期: 2017-12-10 07:05 - 卡路里: 737 Cal - 總步數: 17798 - 平均步頻: 150 - 平均步幅: 73 cm - 溫度: 11°C - 濕度: 100% - PM2.5: 良好(17)
Pace: 08'26" / 12'32" / 07'37" / 07'27" / 09'48" / 08'16" / 11'10" / 09'15" / 09'14" / 09'26" / 07'32" / 08'13" / 09'18" / 61'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'21" (+00'58") | 1008 / 1008 | 178 / 67 |
2 | | 12'31" (+05'08") | 1000 / 2008 | 134 / 59 |
3 | | 07'37" (+00'14") | 1008 / 3017 | 169 / 77 |
4 | | 07'23" | 1007 / 4024 | 172 / 78 |
5 | | 09'42" (+02'19") | 1002 / 5027 | 142 / 72 |
6 | | 08'14" (+00'51") | 1002 / 6029 | 172 / 70 |
7 | | 11'10" (+03'47") | 1006 / 7036 | 164 / 54 |
8 | | 09'09" (+01'46") | 1000 / 8036 | 151 / 72 |
9 | | 09'13" (+01'50") | 1000 / 9037 | 142 / 76 |
10 | | 09'33" (+02'10") | 1001 / 10039 | 137 / 75 |
11 | | 07'29" (+00'06") | 1004 / 11043 | 168 / 79 |
12 | | 08'13" (+00'50") | 1006 / 12050 | 164 / 73 |
13 | | 09'12" (+01'49") | 1003 / 13053 | 75 / 144 |
14 | | 14'17" (+06'54") | 3 / 13057 | 160 / 43 |
12月累積里程 : 20.02 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 12'32" | 00:20'58" |
3 | 07'37" | 00:28'35" |
4 | 07'27" | 00:36'02" |
5 | 09'48" | 00:45'50" |
6 | 08'16" | 00:54'06" |
7 | 11'10" | 01:05'16" |
8 | 09'15" | 01:14'31" |
9 | 09'14" | 01:23'45" |
10 | 09'26" | 01:33'11" |
11 | 07'32" | 01:40'43" |
12 | 08'13" | 01:48'56" |
13 | 09'18" | 01:58'14" |
13.0 | 52'22" | 01:58'25" |