10.0 km | 00:58:12 | 05:48/km日期: 2017-12-22 13:13 - 卡路里: 478 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(27)
Pace: 05'04" / 05'35" / 05'41" / 06'11" / 05'55" / 05'59" / 06'04" / 06'02" / 05'51" / 05'47" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1000 / 1000 |
| 2 | | 05'34" (+00'30") | 1000 / 2000 |
| 3 | | 05'41" (+00'37") | 1000 / 3000 |
| 4 | | 06'10" (+01'06") | 1000 / 4000 |
| 5 | | 05'54" (+00'50") | 1000 / 5000 |
| 6 | | 05'59" (+00'55") | 1000 / 6000 |
| 7 | | 06'04" (+01'00") | 1000 / 7000 |
| 8 | | 06'02" (+00'58") | 1000 / 8000 |
| 9 | | 05'50" (+00'46") | 1000 / 9000 |
| 10 | | 05'47" (+00'43") | 1000 / 10000 |
| 11 | | 05'03" | 10 / 10010 |
12月累積里程 :
194.26 km 
母子鱷~Y拖3代-黃 累積 :
1205.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'35" | 00:10'39" |
| 3 | 05'41" | 00:16'20" |
| 4 | 06'11" | 00:22'31" |
| 5 | 05'55" | 00:28'26" |
| 6 | 05'59" | 00:34'25" |
| 7 | 06'04" | 00:40'29" |
| 8 | 06'02" | 00:46'31" |
| 9 | 05'51" | 00:52'22" |
| 10 | 05'47" | 00:58'09" |
| 10.0 | 04'33" | 00:58'12" |
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