6.2 km | 00:35:59 | 05:50/km日期: 2017-12-18 05:14 - 卡路里: 405 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'38" / 05'59" / 05'42" / 05'50" / 05'32" / 05'23" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'15") | 1000 / 1000 |
2 | | 05'58" (+00'35") | 1000 / 2000 |
3 | | 05'42" (+00'19") | 1000 / 3000 |
4 | | 05'50" (+00'27") | 1000 / 4000 |
5 | | 05'31" (+00'08") | 1000 / 5000 |
6 | | 05'23" | 1000 / 6000 |
7 | | 05'24" (+00'01") | 170 / 6170 |
12月累積里程 : 540.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'59" | 00:12'37" |
3 | 05'42" | 00:18'19" |
4 | 05'50" | 00:24'09" |
5 | 05'32" | 00:29'41" |
6 | 05'23" | 00:35'04" |
6.2 | 05'29" | 00:36'00" |