12.1 km | 01:01:08 | 05:03/km日期: 2017-12-20 05:03 - 平均心率: 149 - 卡路里: 579 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 05'41" / 05'24" / 05'18" / 05'16" / 05'14" / 05'09" / 05'02" / 04'50" / 04'38" / 04'28" / 04'31" / 05'02" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'14") | 1000 / 1000 |
| 2 | | 05'23" (+00'56") | 1000 / 2000 |
| 3 | | 05'18" (+00'51") | 1000 / 3000 |
| 4 | | 05'16" (+00'49") | 1000 / 4000 |
| 5 | | 05'14" (+00'47") | 1000 / 5000 |
| 6 | | 05'08" (+00'41") | 1000 / 6000 |
| 7 | | 05'02" (+00'35") | 1000 / 7000 |
| 8 | | 04'49" (+00'22") | 1000 / 8000 |
| 9 | | 04'38" (+00'11") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 04'30" (+00'03") | 1000 / 11000 |
| 12 | | 05'02" (+00'35") | 1000 / 12000 |
| 13 | | 06'02" (+01'35") | 96 / 12096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
12月累積里程 :
370.78 km 
Inov8 F-LITE 235 累積 :
2047.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'24" | 00:11'05" |
| 3 | 05'18" | 00:16'23" |
| 4 | 05'16" | 00:21'39" |
| 5 | 05'14" | 00:26'53" |
| 6 | 05'09" | 00:32'02" |
| 7 | 05'02" | 00:37'04" |
| 8 | 04'50" | 00:41'54" |
| 9 | 04'38" | 00:46'32" |
| 10 | 04'28" | 00:51'00" |
| 11 | 04'31" | 00:55'31" |
| 12 | 05'02" | 01:00'33" |
| 12.1 | 06'03" | 01:01'08" |
展開計圈分析
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