10.1 km | 00:50:33 | 05:01/km日期: 2017-12-20 18:40 - 卡路里: 579 Cal - 總步數: 9684 - 平均步頻: 191 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 28%
Pace: 06'11" / 06'05" / 04'53" / 04'46" / 04'47" / 04'50" / 04'45" / 04'32" / 04'38" / 04'37" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+01'41") | 1007 / 1007 | 186 / 86 |
2 | | 05'57" (+01'27") | 1013 / 2020 | 186 / 90 |
3 | | 05'01" (+00'31") | 1004 / 3025 | 193 / 102 |
4 | | 04'46" (+00'16") | 1013 / 4038 | 194 / 107 |
5 | | 04'45" (+00'15") | 1000 / 5039 | 194 / 108 |
6 | | 04'50" (+00'20") | 1000 / 6039 | 192 / 107 |
7 | | 04'43" (+00'13") | 1004 / 7044 | 193 / 109 |
8 | | 04'30" | 1004 / 8048 | 194 / 114 |
9 | | 04'37" (+00'07") | 1002 / 9051 | 191 / 112 |
10 | | 04'35" (+00'05") | 1004 / 10055 | 193 / 112 |
12月累積里程 :
254.40 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15450.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'05" | 00:12'16" |
3 | 04'53" | 00:17'09" |
4 | 04'46" | 00:21'55" |
5 | 04'47" | 00:26'42" |
6 | 04'50" | 00:31'32" |
7 | 04'45" | 00:36'17" |
8 | 04'32" | 00:40'49" |
9 | 04'38" | 00:45'27" |
10 | 04'37" | 00:50'04" |
10.1 | 09'14" | 00:50'33" |