14.0 km | 01:23:18 | 05:56/km日期: 2017-12-20 15:47 - 平均心率: 172 - 卡路里: 756 Cal - 總步數: 17154 - 平均步頻: 205 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(28)
Pace: 06'39" / 06'02" / 06'05" / 06'05" / 05'53" / 05'47" / 05'45" / 05'38" / 05'47" / 05'46" / 05'52" / 05'55" / 05'57" / 05'48" / 105'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+01'02") | 1000 / 1000 | 176 / 84 |
2 | | 06'01" (+00'24") | 1002 / 2003 | 182 / 91 |
3 | | 06'04" (+00'27") | 1001 / 3004 | 177 / 92 |
4 | | 06'06" (+00'29") | 1010 / 4014 | 179 / 91 |
5 | | 05'49" (+00'12") | 1004 / 5020 | 179 / 95 |
6 | | 05'43" (+00'06") | 1000 / 6020 | 180 / 96 |
7 | | 05'45" (+00'08") | 1007 / 7028 | 180 / 96 |
8 | | 05'37" | 1000 / 8028 | 180 / 98 |
9 | | 05'49" (+00'12") | 1003 / 9031 | 181 / 94 |
10 | | 05'45" (+00'08") | 1002 / 10034 | 180 / 96 |
11 | | 05'52" (+00'15") | 1006 / 11040 | 180 / 94 |
12 | | 05'51" (+00'14") | 1002 / 12043 | 182 / 93 |
13 | | 05'59" (+00'22") | 1002 / 13045 | 179 / 93 |
14 | | 05'51" (+00'14") | 1003 / 14049 | 181 / 93 |
15 | | 05'51" (+00'14") | 1003 / 15052 | 181 / 93 |
16 | | 05'51" (+00'14") | 1003 / 16056 | 181 / 93 |
17 | | 14'42" (+09'05") | 3 / 16059 | 160 / 42 |
嘉義芳修(河馬跑不快)