13.6 km | 00:59:58 | 04:24/km日期: 2017-12-21 17:32 - 卡路里: 709 Cal - 總步數: 11210 - 平均步頻: 186 - 平均步幅: 121 cm - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 04'24" / 04'24" / 04'27" / 04'20" / 04'20" / 04'30" / 04'21" / 04'28" / 04'26" / 04'22" / 04'30" / 04'27" / 04'21" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'24" (+00'06") | 1002 / 1002 | 184 / 123 |
2 | | 04'23" (+00'05") | 1000 / 2002 | 186 / 122 |
3 | | 04'26" (+00'08") | 1000 / 3003 | 186 / 120 |
4 | | 04'19" (+00'01") | 1001 / 4004 | 186 / 123 |
5 | | 04'19" (+00'01") | 1003 / 5007 | 186 / 124 |
6 | | 04'28" (+00'10") | 1006 / 6014 | 187 / 119 |
7 | | 04'21" (+00'03") | 1005 / 7019 | 187 / 122 |
8 | | 04'25" (+00'07") | 1002 / 8022 | 185 / 121 |
9 | | 04'26" (+00'08") | 1008 / 9030 | 186 / 120 |
10 | | 04'20" (+00'02") | 1005 / 10036 | 188 / 122 |
11 | | 04'26" (+00'08") | 1001 / 11037 | 186 / 120 |
12 | | 04'29" (+00'11") | 1002 / 12040 | 188 / 118 |
13 | | 04'18" | 1008 / 13048 | 189 / 122 |
14 | | 04'24" (+00'06") | 583 / 13631 | 186 / 121 |
12月累積里程 : 550.09 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'24" | 00:08'48" |
3 | 04'27" | 00:13'15" |
4 | 04'20" | 00:17'35" |
5 | 04'20" | 00:21'55" |
6 | 04'30" | 00:26'25" |
7 | 04'21" | 00:30'46" |
8 | 04'28" | 00:35'14" |
9 | 04'26" | 00:39'40" |
10 | 04'22" | 00:44'02" |
11 | 04'30" | 00:48'32" |
12 | 04'27" | 00:52'59" |
13 | 04'21" | 00:57'20" |
13.6 | 04'31" | 00:59'58" |