18.4 km | 01:51:51 | 06:04/km日期: 2017-12-24 06:51 - 總爬升: 131 m - 平均心率: 158 - 卡路里: 979 Cal
Pace: 06'50" / 06'30" / 06'35" / 07'05" / 06'17" / 06'08" / 05'39" / 05'49" / 05'38" / 05'17" / 05'34" / 05'41" / 05'31" / 05'49" / 06'07" / 06'02" / 05'53" / 06'15" / 07'20" /
12月累積里程 :
133.63 km 
Mizuno WaveRider 19 累積 :
3108.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'30" | 00:13'20" |
3 | 06'35" | 00:19'55" |
4 | 07'05" | 00:27'00" |
5 | 06'17" | 00:33'17" |
6 | 06'08" | 00:39'25" |
7 | 05'39" | 00:45'04" |
8 | 05'49" | 00:50'53" |
9 | 05'38" | 00:56'31" |
10 | 05'17" | 01:01'48" |
11 | 05'34" | 01:07'22" |
12 | 05'41" | 01:13'03" |
13 | 05'31" | 01:18'34" |
14 | 05'49" | 01:24'23" |
15 | 06'07" | 01:30'30" |
16 | 06'02" | 01:36'32" |
17 | 05'53" | 01:42'25" |
18 | 06'15" | 01:48'40" |
18.4 | 07'19" | 01:51'51" |