15.0 km | 01:12:34 | 04:50/km日期: 2017-12-22 18:50 - 平均心率: 137 - 卡路里: 718 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 56% - PM2.5: 良好(10)
Pace: 05'16" / 05'01" / 04'58" / 04'52" / 04'43" / 04'38" / 04'42" / 04'51" / 04'46" / 04'54" / 04'42" / 04'41" / 04'48" / 04'51" / 04'49" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'39") | 1000 / 1000 |
| 2 | | 05'01" (+00'24") | 1000 / 2000 |
| 3 | | 04'58" (+00'21") | 1000 / 3000 |
| 4 | | 04'51" (+00'14") | 1000 / 4000 |
| 5 | | 04'43" (+00'06") | 1000 / 5000 |
| 6 | | 04'37" | 1000 / 6000 |
| 7 | | 04'42" (+00'05") | 1000 / 7000 |
| 8 | | 04'50" (+00'13") | 1000 / 8000 |
| 9 | | 04'46" (+00'09") | 1000 / 9000 |
| 10 | | 04'53" (+00'16") | 1000 / 10000 |
| 11 | | 04'42" (+00'05") | 1000 / 11000 |
| 12 | | 04'41" (+00'04") | 1000 / 12000 |
| 13 | | 04'46" (+00'09") | 1000 / 13000 |
| 14 | | 04'51" (+00'14") | 1000 / 14000 |
| 15 | | 04'48" (+00'11") | 1000 / 15000 |
| 16 | | 05'18" (+00'41") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
12月累積里程 :
370.78 km 
Inov8 F-LITE 235 累積 :
2047.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'01" | 00:10'17" |
| 3 | 04'58" | 00:15'15" |
| 4 | 04'52" | 00:20'07" |
| 5 | 04'43" | 00:24'50" |
| 6 | 04'38" | 00:29'28" |
| 7 | 04'42" | 00:34'10" |
| 8 | 04'51" | 00:39'01" |
| 9 | 04'46" | 00:43'47" |
| 10 | 04'54" | 00:48'41" |
| 11 | 04'42" | 00:53'23" |
| 12 | 04'41" | 00:58'04" |
| 13 | 04'48" | 01:02'52" |
| 14 | 04'51" | 01:07'43" |
| 15 | 04'49" | 01:12'32" |
| 15.0 | 04'44" | 01:12'34" |
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