16.8 km | 01:38:57 | 05:52/km日期: 2017-12-23 06:38 - 平均心率: 152 - 卡路里: 946 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 06'37" / 06'12" / 05'49" / 05'37" / 05'13" / 05'17" / 05'24" / 05'19" / 05'40" / 05'03" / 04'55" / 05'02" / 04'58" / 04'44" / 05'27" / 08'55" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'54") | 1000 / 1000 |
| 2 | | 06'12" (+01'29") | 1000 / 2000 |
| 3 | | 05'48" (+01'05") | 1000 / 3000 |
| 4 | | 05'37" (+00'54") | 1000 / 4000 |
| 5 | | 05'13" (+00'30") | 1000 / 5000 |
| 6 | | 05'16" (+00'33") | 1000 / 6000 |
| 7 | | 05'24" (+00'41") | 1000 / 7000 |
| 8 | | 05'19" (+00'36") | 1000 / 8000 |
| 9 | | 05'40" (+00'57") | 1000 / 9000 |
| 10 | | 05'03" (+00'20") | 1000 / 10000 |
| 11 | | 04'54" (+00'11") | 1000 / 11000 |
| 12 | | 05'02" (+00'19") | 1000 / 12000 |
| 13 | | 04'58" (+00'15") | 1000 / 13000 |
| 14 | | 04'43" | 1000 / 14000 |
| 15 | | 05'26" (+00'43") | 1000 / 15000 |
| 16 | | 08'52" (+04'09") | 1000 / 16000 |
| 17 | | 10'23" (+05'40") | 846 / 16846 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
12月累積里程 : 427.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'12" | 00:12'49" |
| 3 | 05'49" | 00:18'38" |
| 4 | 05'37" | 00:24'15" |
| 5 | 05'13" | 00:29'28" |
| 6 | 05'17" | 00:34'45" |
| 7 | 05'24" | 00:40'09" |
| 8 | 05'19" | 00:45'28" |
| 9 | 05'40" | 00:51'08" |
| 10 | 05'03" | 00:56'11" |
| 11 | 04'55" | 01:01'06" |
| 12 | 05'02" | 01:06'08" |
| 13 | 04'58" | 01:11'06" |
| 14 | 04'44" | 01:15'50" |
| 15 | 05'27" | 01:21'17" |
| 16 | 08'55" | 01:30'12" |
| 16.8 | 10'20" | 01:38'57" |
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