6.9 km | 00:45:32 | 06:35/km日期: 2017-12-19 05:54 - 卡路里: 373 Cal - 總步數: 8444 - 平均步頻: 185 - 平均步幅: 81 cm - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 07'09" / 05'46" / 06'15" / 05'48" / 05'13" / 04'57" / 08'32" / 02'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+02'19") | 476 / 476 | 185 / 74 |
| 2 | | 07'00" (+02'07") | 477 / 954 | 188 / 75 |
| 3 | | 07'21" (+02'28") | 755 / 1710 | 165 / 81 |
| 4 | | 06'25" (+01'32") | 489 / 2200 | 189 / 81 |
| 5 | | 06'08" (+01'15") | 491 / 2691 | 191 / 85 |
| 6 | | 06'21" (+01'28") | 472 / 3163 | 190 / 82 |
| 7 | | 05'27" (+00'34") | 497 / 3661 | 194 / 94 |
| 8 | | 05'31" (+00'38") | 491 / 4153 | 193 / 93 |
| 9 | | 05'03" (+00'10") | 490 / 4643 | 194 / 101 |
| 10 | | 05'00" (+00'07") | 491 / 5135 | 195 / 102 |
| 11 | | 04'53" | 507 / 5643 | 195 / 104 |
| 12 | | 04'57" (+00'04") | 491 / 6134 | 195 / 103 |
| 13 | | 06'10" (+01'17") | 483 / 6617 | 199 / 81 |
| 14 | | 19'37" (+14'44") | 292 / 6909 | 161 / 31 |
12月累積里程 :
452.54 km 
Mizuno WAVE Prima Etude 28 累積 :
6254.9 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'46" | 00:12'55" |
| 3 | 06'15" | 00:19'10" |
| 4 | 05'48" | 00:24'58" |
| 5 | 05'13" | 00:30'11" |
| 6 | 04'57" | 00:35'08" |
| 7 | 08'32" | 00:43'40" |
| 6.9 | -20'-45" | 00:45'32" |
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展開計圈分析
