9.4 km | 00:58:14 | 06:11/km日期: 2017-12-23 17:25 - 卡路里: 466 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 64% - PM2.5: 普通(50)
Pace: 05'01" / 06'19" / 06'03" / 05'47" / 06'05" / 06'04" / 06'10" / 06'11" / 07'38" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'11") | 1000 / 1000 |
| 2 | | 06'19" (+00'32") | 1000 / 2000 |
| 3 | | 06'02" (+00'15") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 06'04" (+00'17") | 1000 / 5000 |
| 6 | | 06'03" (+00'16") | 1000 / 6000 |
| 7 | | 06'10" (+00'23") | 1000 / 7000 |
| 8 | | 06'10" (+00'23") | 1000 / 8000 |
| 9 | | 06'10" (+00'23") | 1000 / 9000 |
| 10 | | 06'01" (+00'14") | 406 / 9406 |
12月累積里程 : 147.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 06'19" | 00:11'20" |
| 3 | 06'03" | 00:17'23" |
| 4 | 05'47" | 00:23'10" |
| 5 | 06'05" | 00:29'15" |
| 6 | 06'04" | 00:35'19" |
| 7 | 06'10" | 00:41'29" |
| 8 | 06'11" | 00:47'40" |
| 9 | 07'38" | 00:55'18" |
| 9.4 | 06'01" | 00:57'45" |
展開計圈分析
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