12.3 km | 01:23:41 | 06:46/km日期: 2017-12-26 07:41 - 卡路里: 1010 Cal - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(29)
Pace: 07'00" / 06'51" / 06'45" / 06'53" / 06'34" / 06'43" / 07'10" / 06'44" / 06'48" / 06'25" / 06'41" / 06'33" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'34") | 1000 / 1000 |
| 2 | | 06'51" (+00'26") | 1000 / 2000 |
| 3 | | 06'44" (+00'19") | 1000 / 3000 |
| 4 | | 06'53" (+00'28") | 1000 / 4000 |
| 5 | | 06'33" (+00'08") | 1000 / 5000 |
| 6 | | 06'43" (+00'18") | 1000 / 6000 |
| 7 | | 07'09" (+00'44") | 1000 / 7000 |
| 8 | | 06'44" (+00'19") | 1000 / 8000 |
| 9 | | 06'47" (+00'22") | 1000 / 9000 |
| 10 | | 06'25" | 1000 / 10000 |
| 11 | | 06'40" (+00'15") | 1000 / 11000 |
| 12 | | 06'32" (+00'07") | 1000 / 12000 |
| 13 | | 07'27" (+01'02") | 346 / 12346 |
12月累積里程 : 80.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'51" | 00:13'51" |
| 3 | 06'45" | 00:20'36" |
| 4 | 06'53" | 00:27'29" |
| 5 | 06'34" | 00:34'03" |
| 6 | 06'43" | 00:40'46" |
| 7 | 07'10" | 00:47'56" |
| 8 | 06'44" | 00:54'40" |
| 9 | 06'48" | 01:01'28" |
| 10 | 06'25" | 01:07'53" |
| 11 | 06'41" | 01:14'34" |
| 12 | 06'33" | 01:21'07" |
| 12.3 | 07'27" | 01:23'42" |
展開計圈分析
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