10.3 km | 00:59:59 | 05:50/km日期: 2017-12-25 17:32 - 卡路里: 535 Cal - 總步數: 10646 - 平均步頻: 177 - 平均步幅: 96 cm
Pace: 06'28" / 06'21" / 06'35" / 05'21" / 05'40" / 05'46" / 05'40" / 05'50" / 05'51" / 05'03" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'25") | 1004 / 1004 | 178 / 86 |
| 2 | | 06'20" (+01'18") | 1001 / 2005 | 174 / 90 |
| 3 | | 06'33" (+01'31") | 1003 / 3009 | 173 / 88 |
| 4 | | 05'20" (+00'18") | 1002 / 4012 | 180 / 103 |
| 5 | | 05'38" (+00'36") | 1003 / 5016 | 177 / 99 |
| 6 | | 05'46" (+00'44") | 1006 / 6022 | 177 / 97 |
| 7 | | 05'38" (+00'36") | 1006 / 7028 | 177 / 99 |
| 8 | | 05'48" (+00'46") | 1004 / 8033 | 177 / 97 |
| 9 | | 05'49" (+00'47") | 1000 / 9034 | 175 / 97 |
| 10 | | 05'02" | 1002 / 10036 | 182 / 108 |
| 11 | | 05'04" (+00'02") | 262 / 10299 | 181 / 108 |
12月累積里程 : 550.09 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'21" | 00:12'49" |
| 3 | 06'35" | 00:19'24" |
| 4 | 05'21" | 00:24'45" |
| 5 | 05'40" | 00:30'25" |
| 6 | 05'46" | 00:36'11" |
| 7 | 05'40" | 00:41'51" |
| 8 | 05'50" | 00:47'41" |
| 9 | 05'51" | 00:53'32" |
| 10 | 05'03" | 00:58'35" |
| 10.3 | 05'20" | 00:59'59" |
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