10.0 km | 01:06:11 | 06:37/km日期: 2017-12-27 06:56 - 卡路里: 705 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 06'25" / 06'09" / 06'05" / 06'20" / 06'48" / 07'18" / 06'57" / 07'12" / 06'59" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'26") | 1000 / 1000 |
2 | | 06'09" (+00'04") | 1000 / 2000 |
3 | | 06'05" | 1000 / 3000 |
4 | | 06'20" (+00'15") | 1000 / 4000 |
5 | | 06'48" (+00'43") | 1000 / 5000 |
6 | | 06'37" (+00'32") | 1000 / 6000 |
7 | | 06'57" (+00'52") | 1000 / 7000 |
8 | | 07'11" (+01'06") | 1000 / 8000 |
9 | | 06'58" (+00'53") | 1000 / 9000 |
10 | | 06'30" (+00'25") | 1000 / 10000 |
11 | | 31'29" (+25'24") | 0 / 10000 |
12月累積里程 : 138.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'09" | 00:12'34" |
3 | 06'05" | 00:18'39" |
4 | 06'20" | 00:24'59" |
5 | 06'48" | 00:31'47" |
6 | 07'18" | 00:39'05" |
7 | 06'57" | 00:46'02" |
8 | 07'12" | 00:53'14" |
9 | 06'59" | 01:00'13" |
10.0 | 06'29" | 01:06'43" |