11.4 km | 01:01:52 | 05:24/km日期: 2017-12-26 05:01 - 卡路里: 616 Cal - 總步數: 10738 - 平均步頻: 173 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 06'12" / 05'31" / 05'06" / 04'59" / 04'23" / 08'07" / 05'25" / 05'06" / 05'11" / 05'00" / 04'45" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'49") | 1006 / 1006 | 178 / 91 |
2 | | 05'29" (+01'09") | 1005 / 2011 | 182 / 99 |
3 | | 05'05" (+00'45") | 1002 / 3014 | 183 / 107 |
4 | | 04'59" (+00'39") | 1008 / 4022 | 186 / 107 |
5 | | 04'20" | 1010 / 5033 | 189 / 121 |
6 | | 08'03" (+03'43") | 1009 / 6043 | 108 / 114 |
7 | | 05'20" (+01'00") | 1002 / 7045 | 183 / 101 |
8 | | 05'06" (+00'46") | 1006 / 8052 | 183 / 106 |
9 | | 05'07" (+00'47") | 1000 / 9053 | 184 / 105 |
10 | | 05'01" (+00'41") | 1006 / 10059 | 182 / 108 |
11 | | 04'41" (+00'21") | 1001 / 11060 | 184 / 115 |
12 | | 04'58" (+00'38") | 425 / 11485 | 177 / 113 |
12月累積里程 : 84.98 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'31" | 00:11'43" |
3 | 05'06" | 00:16'49" |
4 | 04'59" | 00:21'48" |
5 | 04'23" | 00:26'11" |
6 | 08'07" | 00:34'18" |
7 | 05'25" | 00:39'43" |
8 | 05'06" | 00:44'49" |
9 | 05'11" | 00:50'00" |
10 | 05'00" | 00:55'00" |
11 | 04'45" | 00:59'45" |
11.4 | 04'58" | 01:01'52" |