15.1 km | 01:22:07 | 05:26/km日期: 2017-12-27 20:08 - 卡路里: 990 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(35)
Pace: 05'27" / 05'08" / 04'36" / 04'32" / 05'16" / 05'28" / 05'46" / 05'48" / 05'52" / 05'51" / 05'48" / 05'57" / 05'30" / 05'31" / 05'07" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'55") | 1000 / 1000 |
2 | | 05'07" (+00'36") | 1000 / 2000 |
3 | | 04'36" (+00'05") | 1000 / 3000 |
4 | | 04'31" | 1000 / 4000 |
5 | | 05'16" (+00'45") | 1000 / 5000 |
6 | | 05'27" (+00'56") | 1000 / 6000 |
7 | | 05'45" (+01'14") | 1000 / 7000 |
8 | | 05'48" (+01'17") | 1000 / 8000 |
9 | | 05'51" (+01'20") | 1000 / 9000 |
10 | | 05'51" (+01'20") | 1000 / 10000 |
11 | | 05'47" (+01'16") | 1000 / 11000 |
12 | | 05'56" (+01'25") | 1000 / 12000 |
13 | | 05'30" (+00'59") | 1000 / 13000 |
14 | | 05'30" (+00'59") | 1000 / 14000 |
15 | | 05'07" (+00'36") | 1000 / 15000 |
16 | | 05'11" (+00'40") | 97 / 15097 |
12月累積里程 :
125.99 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'08" | 00:10'35" |
3 | 04'36" | 00:15'11" |
4 | 04'32" | 00:19'43" |
5 | 05'16" | 00:24'59" |
6 | 05'28" | 00:30'27" |
7 | 05'46" | 00:36'13" |
8 | 05'48" | 00:42'01" |
9 | 05'52" | 00:47'53" |
10 | 05'51" | 00:53'44" |
11 | 05'48" | 00:59'32" |
12 | 05'57" | 01:05'29" |
13 | 05'30" | 01:10'59" |
14 | 05'31" | 01:16'30" |
15 | 05'07" | 01:21'37" |
15.1 | 05'08" | 01:22'07" |