14.2 km | 01:38:02 | 06:53/km日期: 2017-12-28 16:28 - 卡路里: 1159 Cal - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 06'54" / 06'33" / 06'36" / 06'44" / 06'39" / 06'50" / 06'46" / 06'46" / 06'59" / 06'37" / 06'56" / 06'46" / 07'48" / 07'11" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'22") | 1000 / 1000 |
| 2 | | 06'32" | 1000 / 2000 |
| 3 | | 06'36" (+00'04") | 1000 / 3000 |
| 4 | | 06'44" (+00'12") | 1000 / 4000 |
| 5 | | 06'39" (+00'07") | 1000 / 5000 |
| 6 | | 06'49" (+00'17") | 1000 / 6000 |
| 7 | | 06'45" (+00'13") | 1000 / 7000 |
| 8 | | 06'46" (+00'14") | 1000 / 8000 |
| 9 | | 06'58" (+00'26") | 1000 / 9000 |
| 10 | | 06'37" (+00'05") | 1000 / 10000 |
| 11 | | 06'55" (+00'23") | 1000 / 11000 |
| 12 | | 06'46" (+00'14") | 1000 / 12000 |
| 13 | | 07'47" (+01'15") | 1000 / 13000 |
| 14 | | 07'10" (+00'38") | 1000 / 14000 |
| 15 | | 08'41" (+02'09") | 225 / 14225 |
12月累積里程 : 80.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'33" | 00:13'27" |
| 3 | 06'36" | 00:20'03" |
| 4 | 06'44" | 00:26'47" |
| 5 | 06'39" | 00:33'26" |
| 6 | 06'50" | 00:40'16" |
| 7 | 06'46" | 00:47'02" |
| 8 | 06'46" | 00:53'48" |
| 9 | 06'59" | 01:00'47" |
| 10 | 06'37" | 01:07'24" |
| 11 | 06'56" | 01:14'20" |
| 12 | 06'46" | 01:21'06" |
| 13 | 07'48" | 01:28'54" |
| 14 | 07'11" | 01:36'05" |
| 14.2 | 08'38" | 01:38'02" |
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