8.0 km | 00:48:53 | 06:05/km日期: 2017-12-30 16:02 - 卡路里: 355 Cal - 平均步頻: 188
Pace: 06'06" / 05'57" / 06'01" / 05'54" / 06'15" / 07'11" / 05'51" / 05'34" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'33") | 1000 / 1000 |
| 2 | | 05'56" (+00'23") | 1000 / 2000 |
| 3 | | 06'01" (+00'28") | 1000 / 3000 |
| 4 | | 05'53" (+00'20") | 1000 / 4000 |
| 5 | | 06'15" (+00'42") | 1000 / 5000 |
| 6 | | 07'10" (+01'37") | 1000 / 6000 |
| 7 | | 05'50" (+00'17") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 04'40" | 14 / 8014 |
12月累積里程 : 146.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'57" | 00:12'03" |
| 3 | 06'01" | 00:18'04" |
| 4 | 05'54" | 00:23'58" |
| 5 | 06'15" | 00:30'13" |
| 6 | 07'11" | 00:37'24" |
| 7 | 05'51" | 00:43'15" |
| 8 | 05'34" | 00:48'49" |
| 8.0 | 04'32" | 00:48'53" |
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