11.6 km | 00:59:59 | 05:10/km日期: 2017-12-28 17:31 - 卡路里: 604 Cal - 總步數: 11156 - 平均步頻: 185 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 05'16" / 05'04" / 05'05" / 04'56" / 04'58" / 04'52" / 05'06" / 05'08" / 05'18" / 05'20" / 05'33" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'24") | 1000 / 1000 | 187 / 101 |
2 | | 05'02" (+00'10") | 1004 / 2004 | 187 / 105 |
3 | | 05'04" (+00'12") | 1010 / 3015 | 187 / 105 |
4 | | 04'53" (+00'01") | 1009 / 4024 | 186 / 109 |
5 | | 04'54" (+00'02") | 1002 / 5026 | 187 / 108 |
6 | | 04'52" | 1008 / 6034 | 188 / 108 |
7 | | 05'05" (+00'13") | 1003 / 7037 | 187 / 105 |
8 | | 05'04" (+00'12") | 1001 / 8039 | 185 / 106 |
9 | | 05'18" (+00'26") | 1008 / 9047 | 183 / 102 |
10 | | 05'17" (+00'25") | 1008 / 10056 | 184 / 102 |
11 | | 05'32" (+00'40") | 1002 / 11058 | 183 / 98 |
12 | | 05'38" (+00'46") | 587 / 11645 | 182 / 96 |
12月累積里程 : 550.09 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'04" | 00:10'20" |
3 | 05'05" | 00:15'25" |
4 | 04'56" | 00:20'21" |
5 | 04'58" | 00:25'19" |
6 | 04'52" | 00:30'11" |
7 | 05'06" | 00:35'17" |
8 | 05'08" | 00:40'25" |
9 | 05'18" | 00:45'43" |
10 | 05'20" | 00:51'03" |
11 | 05'33" | 00:56'36" |
11.6 | 05'45" | 00:59'59" |